Healing from abuse is freedom। If you want to be free from the memories that torment you, you need to believe you are worth healing। You need to want life at it's fullist, happiness and love. You are worthy of this, it is in you, finding it can be tough but you can. You need to know that what happened is not your fault, sounds stupid but I remember thinking that I must of done something wrong as a child to deserve what happened to me. The road to healing is not an easy road but if your heart wants it you will take it. Your journey will start with your anger and lead you to pain and when you make the choice to go through the pain you will take that hurt person that you are and lead them through it and you will come to forgiveness and this is where you will find your freedom. Your abuse will no longer be part of you, you will give it back to the abuser and you will find your dreams there. So dream and follow your heart and take your life back, you deserve it.
So ask your self if you live with abuse that owns you?